Cookie Policy
Yoga Recovery Tone - yogarecoverytone.info
Last updated: January 2025
Overview
This Cookie Policy explains how Yoga Recovery Tone ("we," "us," "our") uses cookies and similar tracking technologies on our website (yogarecoverytone.info). We are committed to transparency regarding how we collect and use information. This policy applies to all visitors to our editorial platform.
Cookies are small text files stored on your device that help us understand how you interact with our content and improve your browsing experience.
What Are Cookies?
Definition
Cookies are small text files that websites place on your device (computer, tablet, or mobile phone) when you visit them. These files contain information that helps websites recognize your device on return visits.
How They Work
When you visit our website, cookies are stored on your device. On subsequent visits, your browser sends these cookies back to our website, allowing it to recognize you and remember your preferences.
Cookie Duration
- Session Cookies: Deleted when you close your browser
- Persistent Cookies: Remain on your device for a set period or until manually deleted
Types of Cookies We Use
Essential Cookies
These cookies are necessary for our website to function properly. They enable core functionality such as security, network management, and accessibility. These cookies cannot be disabled.
Examples: Session identifiers, security tokens, website navigation
Performance & Analytics Cookies
These cookies help us understand how visitors use our website. We collect anonymous data about page views, article engagement, and user behavior to improve our content and editorial offerings.
Examples: Google Analytics, page views, time spent on articles, bounce rates
Preference & Functionality Cookies
These cookies remember your preferences and choices to enhance your experience when returning to our site. This includes language preferences, display settings, and content preferences.
Examples: Language selection, theme preference, article categories of interest
Third-Party Cookies
Some cookies are set by third-party service providers we use to enhance our website functionality and deliver better content experiences.
Examples: Content delivery networks, embedded media providers, analytics services
How We Use Cookies
- Website Functionality: Ensuring our site operates smoothly and securely for all visitors
- Content Engagement: Understanding which articles and topics resonate most with our readers
- User Preferences: Remembering your settings and content interests for a personalized experience
- Analytics & Improvement: Collecting anonymous data to improve our editorial content and website performance
- Security: Protecting our website and your data from unauthorized access
Detailed Cookie List
| Cookie Name | Type | Duration | Purpose |
|---|---|---|---|
| _ga | Analytics | 2 years | Google Analytics tracking |
| _gid | Analytics | 24 hours | Google Analytics session identifier |
| _gat | Analytics | 1 minute | Google Analytics request throttling |
| yogarecoverytone_session | Essential | Session | Website session management |
| user_preferences | Preference | 1 year | Stores language and display preferences |
| article_interests | Preference | 6 months | Content category preferences |
| cookie_consent | Essential | 1 year | Records cookie consent choices |
| csrf_token | Essential | Session | Security token to prevent attacks |
Managing Your Cookies
Browser Settings
Most web browsers allow you to control cookies through their settings. You can choose to:
- Accept all cookies
- Reject all non-essential cookies
- Delete existing cookies
- Receive a warning before a cookie is placed
Note: Disabling essential cookies may affect website functionality and your browsing experience.
Browser-Specific Instructions
- Chrome: Settings → Privacy and security → Cookies and other site data
- Firefox: Preferences → Privacy & Security → Cookies and Site Data
- Safari: Preferences → Privacy → Manage Website Data
- Edge: Settings → Privacy, search, and services → Clear browsing data
Consent Management
When you first visit our website, we display a consent banner allowing you to accept or reject non-essential cookies. You can revisit these preferences at any time by clicking the cookie settings button typically located in the footer of our website.
Do Not Track
Some browsers include a "Do Not Track" feature. Our website respects this preference, and we will honor such signals when technically feasible.
Third-Party Service Providers
Our website uses cookies from third-party service providers to deliver content and analytics. These providers have their own privacy policies:
Google Analytics
We use Google Analytics to understand how readers interact with our content. Learn more about Google's data practices at https://policies.google.com/privacy
Content Delivery Network
We use CDN services to ensure fast, reliable content delivery to readers worldwide.
Embedded Media
Videos and other embedded media may place their own cookies when displayed on our pages.
We encourage you to review the privacy policies of these third-party services to understand their cookie practices.
Privacy & Data Protection
We are committed to protecting your privacy while using cookies:
- Anonymous Data: We collect anonymous, aggregated data that cannot identify you personally
- No Selling: We do not sell or share your personal data collected through cookies
- Secure Transmission: All data transmitted through cookies is encrypted and secure
- Limited Retention: We retain cookie data only for as long as necessary
For detailed information about how we handle all personal data, please review our complete Privacy Policy available on our website.
Changes to This Policy
We may update this Cookie Policy from time to time to reflect changes in our practices or for other operational, legal, or regulatory reasons. We will notify visitors of significant changes by posting the updated policy on our website with an updated "Last updated" date. Your continued use of our website following the posting of changes constitutes your acceptance of the updated Cookie Policy.
Questions About Our Cookie Use?
If you have questions or concerns about our cookie practices, please send us feedback about this policy. Our editorial team is here to help clarify how we use cookies to enhance your reading experience.
Yoga Recovery Tone
Park Road 118
Edinburgh
For content questions and feedback: Please contact us through our FAQ page or visit our latest articles.
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